Life with Lark

Larklife is two wearable wristbands that track your fitness, diet and sleep through a free iOS app. Rather than focus on big goals like “lose 20 pounds” or “run a marathon,” larklife focus on smaller milestones.

To encourage users to change their behavior, the Lark team tapped health experts and developed a complex algorithm to provide recommendations to wearers throughout the day on their smartphone. Lark thinks you’ll be more likely to take the recommendations from experts with a little encouragement from the in-app coach. In fact, Lark wants users to develop a relationship with their device, which will make them more accountable. (It does encourage you and celebrate victories just like a good friend would.) The virtual coach “chats” with you throughout the day on the wristband’s screen. It also passively monitors sleep, diet and lifestyle.

This Wristband Knows When You Eat, Run and Sleep [Mashable]

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