Mobile Mental Therapy

NPR: As the computing power of cell phones increases, more and more sophisticated mobile apps are being developed for the mental health field. They’re seen as a way to bridge periodic therapy sessions — a sort of 24-7 mobile therapist that can help with everything from quitting smoking to treating anxiety to detecting relapses in psychotic disorders.

These mobile technologies let users track their moods and experiences, providing a supplemental tool for psychiatrists and psychologists.

Mental Health Apps: Like A ‘Therapist In Your Pocket’ [NPR]

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