Cacao nibs, commonly known as “nature’s chocolate chips,” impart full-bodied cocoa flavor, minus the sugar and additives of their more popular baking counterparts. The antioxidant-rich bits are made from fermented, dried, roasted and crushed cacao beans, and boast a singular nutty flavor. In addition to their anti-aging properties, cacao nibs are high in magnesium and sulfur, which help build strong bones and hair/nails, respectively. Moreover, they stand to enhance not just one’s health but also one’s mood, as they also tout so-called bliss chemicals that make eaters feel excited and alert—not a bad way to start the day.
Power Breakfast [Cassandra Daily]
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