Random Workouts from Sworkit

Sworkit is an app which generates random workouts that focus on various parts of the body (or all of it), but it’ll work for any timeframe, from five minutes to one hour.

You can use Sworkit as a web app, on your Android, or any iOS device. All you do is choose the amount of time you have to exercise, what kind of workout you want, and then do what Sworkit tells you to do. It’ll even time each exercise for you so you don’t have to bother with a stopwatch. If you don’t know how to perform a given exercise, examples will be shown on screen to help you out.

Sworkit Generates Random Workouts for Any Timeframe, Whether You’ve Got Five Minutes or an Hour [Lifehacker]