TrendCentral: Possibly the most gentle alarm clock on the market, this bio alarm clock app uses your iPhone’s accelerometer to monitor your sleep patterns. By simply placing your iPhone under your bottom sheet, the Sleep Cycle alarm clock monitors when you’re in your lightest sleep phase, thus making waking up less like a clonk on the head and more like rising after a long, restful nap. It costs just 99 cents, but the prospect of not having to pound the snooze button for an hour every morning seems priceless to us.
Sleep training is no longer reserved for babies and their groggy parents [TrendCentral]
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